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Session Planner
Build complete training sessions with structured exercise slots, an interactive pitch diagram, coaching points, and duration tracking. Export to PDF or save to your archive to reuse later.
FootballHQ is a football training planner and exercise creator designed for coaches who want to run structured, well-prepared sessions — without the admin overhead.
Platform features
Build complete training sessions with structured exercise slots, an interactive pitch diagram, coaching points, and duration tracking. Export to PDF or save to your archive to reuse later.
Create and categorise your own exercises — record descriptions, coaching cues, scaling rules, equipment, and player count ranges. Search and insert directly into any session with one click.
Maintain a personal player roster with position profiles, date of birth, and status. Pick players straight from your roster into any session squad.
Every saved session is stored and searchable by team name, theme, or exercise. Open any past session in the planner to adapt and reuse it.
Club admins manage a shared player and coach roster. Coaches are assigned to clubs and switch context with one click — keeping club sessions and personal sessions neatly separated.
FootballHQ is a football coach app that brings your session planning, exercise library, and squad management into one focused tool. Instead of juggling spreadsheets, paper diagrams, and separate note apps, everything you need to prepare a professional-quality training session lives in one place.
The football training planner lets you build sessions from scratch or pull from your saved exercise library — slot exercises into a structured format, attach an interactive pitch diagram, add coaching points, and save the complete session to your archive. When you need to run the same session again, load it in one click and adapt from there.
Any coach can sign up for free and start using FootballHQ immediately — no club required. Your personal exercise library, player roster, and session archive are private and only visible to you.
Use the football exercise creator to build and categorise your go-to drills: record setup descriptions, coaching cues, equipment lists, and scaling rules so each exercise is fully documented and reusable. Over time your library becomes a personal coaching database — searchable and accessible from within any session you plan.
Share individual exercises publicly so other coaches can discover and learn from your work. Public exercises appear on the exercises discovery page and are linked to your coach profile.
FootballHQ works as a football club management app too. A club admin can create a club, manage a shared player roster, and assign coaches to it. Assigned coaches switch between their personal context and the club context with a single click — keeping club sessions, exercises, and players clearly separated from personal ones.
Coaches don't need to be invited — they can sign up on their own and be assigned to a club by an administrator. This means coaches come to the platform independently and bring their existing exercise library with them, while the club benefits from a shared, consistent coaching environment.
Club-level exercises and sessions are visible to all assigned coaches, making it easy to align training methodology across a squad or multiple teams within the same club.
Create a free account
Sign up with your email. No credit card required. Your personal workspace is ready immediately.
Build your exercise library
Start adding your go-to drills to the football exercise creator — descriptions, diagrams, coaching cues, and all.
Plan your first session
Open the session planner, fill in session info, pick or create exercises for each slot, and save to your archive.
Join or create a club (optional)
If you're coordinating with other coaches, set up a club and assign coaches and players to it.
Free to use. No credit card required.
Get started →