Football drill library
Browse football drills shared by coaches, including pitch diagrams, equipment, player numbers, setup notes, coaching points, and community ratings. You can also open the free drill creator to draw your own soccer training exercise and download it as a printable PDF.
Community
The 10 most recently published exercises from coaches on FootballHQ. Want to sketch your own? Open the free football drill creator.
Set up a 30x24 unit area in the central pitch zone with multiple cone gates spread inside the grid. Split players into two equal teams, with each team starting from opposite sides of the area. On the coach signal, one player from each team dribbles through as many gates as possible in 30 seconds before returning and tagging the next teammate. A gate only counts if the player dribbles fully through it under control.
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Community ranked
Top-rated exercises by the coaching community.
Only one version
Play football
Set up a 30x24 unit area in the central pitch zone with multiple cone gates spread inside the grid. Split players into two equal teams, with each team starting from opposite sides of the area. On the coach signal, one player from each team dribbles through as many gates as possible in 30 seconds before returning and tagging the next teammate. A gate only counts if the player dribbles fully through it under control.
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